Monthly Archives: November 2005

2 more miles. This weather is great.

Things are hurting less each day. I mentioned a while ago, that I wanted to change my running form, to what I’m convinced is a more natural stride (see Crazy Barefoot Man post). And that’s what I’ve been doing on … Continue reading

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2 more miles

Sometimes, I run everyday. I think that’s what I’m going to do for a while. Short distances though. It seems easier for me to find a rhythm with running and healthy living all around, if I stick to a consistent … Continue reading

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I like greenbeens, I like milkshakes…

Hey America! I’m glad everyone liked the Jell-O turkey. Apparently the place that sells the turkey jello mold also sells a human brain jello mold. I might have to buy that one. It’s good to be out of work today. … Continue reading

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Jell-O Turkey for my blogging friends.

Here’s a Jell-O turkey someone on the internet made. I hope everyone has a Happy Thanksgiving, and you should know that I’m thankful for all my fellow bloggers. I ran another easy three miles around my house, and didn’t have … Continue reading

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8 miles with the half marathon group

So, my foot didn’t hurt AT ALL today, what’s up with that? Not that I’m disappointed, but it does make me wonder… I had joked about my pain being imaginary a couple times, but now, as soon as the doctor … Continue reading

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Doctor visit, and an easy three miler

So I went to the doctor, and got some x-rays of my foot and all, and apparently there’s nothing wrong with me. I guess I’m a little disappointed that they couldn’t find anything wrong, and moreso because I feel like … Continue reading

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Quick post from work.

I just saw the doctor here on campus, and apparently my pain is imaginary.What a load off my mind. Back to training. Keith.

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keithrselassie digest

Since everyone is very busy, and since at times I post a lot, I’ve included a “week in review” on the left panel for the busy blogger.Rock On. Keith. edited to add -I’ve removed the digest. There’s too much crap … Continue reading

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My Keyword Analysis

Since Steve got away with stealing this idea from Cassie, and she got away with stealing the idea from Brent, I thought I might get away with it too. And I think the results are pretty funny. I had compiled … Continue reading

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Weekend update.

Jen: I lived off Exit 151 in Nutley. That was probably only 5-6 miles from where you lived! New Jersey was beautiful last week when I was up there, leaves changing and everything. I think New Jersey gets a bad … Continue reading

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