Monthly Archives: September 2006

Run a mile for those who have no passion.

11.5 miles this morning went very smoothly, no major malfunctions. A nice confidence booster that I was in need of. 3 miles yesterday, did I blog that already? I went to see the Kaminari Taiko performance last night at Miller … Continue reading

Posted in Uncategorized | Leave a comment

One day…

Already broke my streak by not running yesterday. HA! Okay, new day, new streak, new Keith, this time for real. This is the last, last time I miss a day, I promise. HA! 3 miles this morning. 11 miles with … Continue reading

Posted in Uncategorized | Leave a comment

All the good titles are taken.

So many things to discuss. Work. For some reason, it’s 10:15 PM, and I still feel like I should be working. And there’s other stuff I need to be doing too, blogging is probably the last thing I should be … Continue reading

Posted in Uncategorized | Leave a comment

Last long run…

Two weeks ago, I had a great 20 miler, where I even felt well enough to pick up the pace for the last four miles or so. Today, I had a great 10 miler, and 10 miles of slogging. What … Continue reading

Posted in Uncategorized | Leave a comment

Update

+ Two more loops at Memorial. Wearing my watch, trying to learn the pace.- Dean’s already running, and faster than he said he would.- This race could be horribly embarrasing.+ Saw Sam at the park, Hi Sam.- Dog sick again.- … Continue reading

Posted in Uncategorized | Leave a comment

1 lap at Memorial last night, and 2 more today

There’s a nice running trail here in Houston called Memorial Park, I don’t know if you know it. I don’t get up there very often, but found myself there yesterday, when I had some extra time, and tonight when I … Continue reading

Posted in Uncategorized | Leave a comment

I can be your hero, baby!

16 rough miles this morning. It got hot again, apparently. From the AP: Dean Karnazes starts his 50 marathons in 50 consecutive days tomorrow (Sunday) in St. Louis. 24 days from now, he’ll be in Dallas running the White Rock … Continue reading

Posted in Uncategorized | Leave a comment

EAT BETTER! OR, YOU’RE GOING TO DIE ! ! !

Yesterday, I went to a seminar titled “The Evolution of Leukemia.” It’s an intriguing title, but as I imagined, it’s really only metaphorically related to evolution. It’s based on the idea that a mutation that transforms a cell into a … Continue reading

Posted in Uncategorized | Leave a comment

The old ladies love me.

Well, yesterday (Sunday) was a nice lazy recovery day. I did get out and “run” a bit. Maybe a mile or a mile and a half total, but I really just wanted to get outside. I was down on the … Continue reading

Posted in Uncategorized | Leave a comment

A slap and a kiss.

Hey bloggers. How are you? You look good. Sorry for dropping off the earth this week. I’ve been preoccupied with other things, mainly my pride and joy, my baby boy, the one and only Five-Dog! had become very sick, and … Continue reading

Posted in Uncategorized | Leave a comment