Monthly Archives: January 2008

TIR running / recovery plan

I’ve been working out the ideal recovery plan for my running, since I think the TIR is going to be a test for how fast we recharge everything. Here’s what I’ve determined, through exhaustive experimentation, to be the ideal plan … Continue reading

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Hey America! How are you?! You look beautiful. Sorry for the delay in posting. I’ve been terribly busy. I look for some time when I can sit down, write a little to you, and post some pictures of my travelings. … Continue reading

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